Expert Advice

Product info

How does Biocarb work?

Biocarb contains the innovative new complex called PhaseLite. PhaseLite works to prevent carbohydrate digestion, and when this happens, fewer carbohydrates are digested and broken down into glucose to be absorbed within the body. These undigested carbohydrates are then instead excreted in the stool.

Carbohydrates provide an essential source of energy to our bodies. But over indulging on any foods, especially starchy carbohydrates such as bread, potatoes and pasta can be a major cause of weight gain.

A diet rich in carbohydrates can disrupt the balance of the body's blood sugar level, which results in changes in energy and mood. Biocarb can also help even out these energy spikes and slumps, which in turn will boost your willpower to succeed.



Biocarb helps to fight the effects of a carb-rich diet when combined with a reasonable approach to eating and undertaking exercise.

Is Biocarb right for me?

Carbohydrates are extremely popular foods. But it is all too easy to over indulge on these tasty and substantially satisfying options, which is why the weight gradually creeps on. The amount of Carbohydrates you eat should make up no more than a third of your daily food intake.

Biocarb is suitable for people who:

• Eat a lot of bread, potatoes, pasta, rice or cereals with every meal
• Pay attention to their calorie and fat intake but still find it difficult to lose weight
• Tend to eat convenience foods
• Suffer from strong hunger pains and energy slumps at particular times of the day.

Biocarb has therefore been created to help those who have identified their love of carbohydrates may be the reason they are finding it increasingly difficult to lose weight.

Who can take Biocarb?

Biocarb is for any adult with a body mass index (BMI) of over 18.5 who want to reduce the amount of fatty food they eat resulting in a positive effect on their overall weight.

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Why take Biocarb?

Carbohydrates are an ideal energy source when eaten in the right proportions. They appear as two types (both starchy and sugary), otherwise known as complex and simple carbohydrates. Both types of carbohydrate occur naturally but also in processed foods. To undertake a healthy diet, being selective in choosing those carbohydrates we eat is paramount.

As a rule, complex carbohydrates provide a slower and more sustained release of energy than simple carbohydrates. So it is the natural starchy carbohydrates that play a key role in good health and in dealing with your appetite and energy levels.

Refined and sugary (simple) carbohydrates are converted into glucose much more quickly than complex, which cause significant blood sugar peaks, followed by an unavoidable low which can lead to hunger pains and mood swings.

Carbohydrates explained:

• Natural sugary carbohydrates are found in fruit & vegetables
• Refined sugary carbohydrates include biscuits & fizzy drinks
• Natural starchy carbohydrates include brown rice & brown bread
• Refined starchy carbohydrates include white rice & white bread

The body uses these natural & refined carbohydrates in different ways

All carbohydrates are broken down by the body into glucose which is then converted into energy. The most important thing about carbohydrates is the rate at which it is digested, and the slower the rate, the better, as this leads to more stable energy levels and fewer hunger pains.

However, excess glucose is also stored in our liver or fat tissue for later use. So if we consume more food than we need throughout the day, this extra energy will continue to be unused and can lead to weight gain.

Biocarb is therefore ideal for over indulgent carb eaters as it reduces calorie intake of both simple & complex carbohydrates and thus helps to minimise food cravings.